I went up to Sir Tristan's for his fighter practice. Six of us in armor. We started with some foot work, placing our feet at the right angles and depth and distance away from each other so that the energy comes from our hips, that my shoulders are facing my opponent rather than presenting a narrower side view. I've worked with this before, been talked to about it, discussed the pros and cons of purposefullly and mindfully changing a foot stance and how it affects blow strength. I got more today; I'd not thoguht about some of the points he made, like being able to see with my periferal vision the small gap that shoould be between my opponent's feet if he is standing correctly. If that gap isn't there, he's not standing correctly and maybe I can figure out which way to step to off-balance him or to wrap him. I've not thought about mindful changing a habit this way. Tristan spoke of people who have so learned to play this game mentally that the physical side is just a small part of it. It's good to be conditioned, but it is more important to play the game mentally. He mentioned a high-caliber swimmer who can take his coach's advice to adjust a dive angle by even just 2%, or can reposition his hands, and does this just by being told to do so and then he has it down, the next dive incorporates that change and he is immediately rewarded by a better dive, a better time, something that is measurable. An SCA fighter can benefit from this sort of mind-set as well, being able to see a really good move or take a bit of advise and incorporate it into his or her game. and if it's good for me, I will keep doing it. Like the spagetti test of advice, lol. I asked it that was similar to the 'put yourself into the fight and try to see why the person moved that way or blocked that way, and when you are in that fight, how you would respond. then switch places." that Terry and Dave mentioned a while back as a good way to analyze fighting. I've been doing that with the fighting vids a bit. LOL those I can rewind...
In a personal way, I had that immediate reward-gift today. I've only been running for what...12 days? And today I felt a difference. I didn't walk off the field cause I was tired in the body - mostly I lost my breath in one round, with Tristan I needed to process some things he had done, and the third was a mutual 'we are done' decision. Only three bouts in armor but they were good ones. I got compliments, sweet compliments, lol.Yeah, bite me, I'm human and like them. The hour of drill work, those three good bouts (and yeah, I had a few kills too!), and some most excellent fighter talk made it a great time. Good for me.
I had a lot of time to think on the way home, too, about fighting. Most of it is lost, not at all organized. However, I really, really enjoyed putting on the armor today. I wanted to. I felt good. So the running is good, and having a small group of people to talk the fighter-talk is good, and being able to fight and give a good fight is good. I will work on that hip-power. Hippy-power?? Humm..
oh, and I'm taking Beth's advice and asking for an asthma test when I next go in. I do not like this not having any breath-bit. Crazy! Oh! And I did get my 30 minute walk in, this being the off-day.